Paleo Diet

Featured Recipe: Fall Fruit Bake

This delicious creation has all the tastes of Fall without any of the guilt! Apples, pears, pineapples, and cranberries are sprinkled with cinnamon, nutmeg, and pecans […]

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Featured Recipe: Pumpkin Maple Muffins

Per the request of my aspiring little baker, my 8 year old daughter, we are featuring delicious Pumpkin Maple Muffins this week. This is a completely […]

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Featured Recipe: Simple Jalapeño Chicken Soup

In a moment of desperation, Celia came up with this delicious, no-hassle soup recipe last week that surprisingly won over our WHOLE family! We literally ate […]

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Featured Recipe: Bourbon Beef Tips

This simple dinner recipe will please the pickiest of eaters and impress the harshest of critics. Grass-fed beef sirloin is smothered in a simple sauce made […]

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Featured Recipe: Maple Roasted Butternut Squash

With Fall just around the corner, we are trying out some delicious spiced recipes that are sure to get you in the spirit. This one, in […]

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Featured Recipe: Chocolate Nut Butter Mousse

This new simple recipe has become a family favorite this past week. Lightly sweetened with a real food sweetener and packed with nutrient dense ingredients like […]

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Feature Recipe: Chocolate Chip Coconut Pound Cake

According to Dr. Brown,  refined sugar and artificial sweeteners cause havoc in the body and are best avoided. Pure maple syrup and raw, organic honey, however, […]

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Featured Recipe: Veggie Gratin

Looking for another unique and delicious side dish? Look no further because this Dr. Brown approved Veggie Gratin is hearty, flavorful, and nutrient-dense. It is easy […]

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