Written by Julie Paiva, CHHC We have all heard that eating organic is best for our bodies and our planet. Most people would love to buy […]
Read moreWritten by Julie Paiva, CHHC Each of the four seasons offer a new selection of beautiful produce for us to eat. The theory behind seasonal eating […]
Read moreLast week when half my family battled a stomach bug, I quickly remembered the downside to having the kids back in school. Since I was one […]
Read moreIn these hot Texas summers, nothing is more refreshing than a delicious piece of fruit. When eating clean, often we turn to this natural dessert to […]
Read moreThis summer is flying by. I can’t believe August is just around the corner. If you are like me, you are probably starting to gear up […]
Read moreAnimal protein is a foundational component of any paleo-inspired diet including the Dr. Brown Diet. With vegetarianism gaining popularity in some circles, you may be wondering why […]
Read moreA key aspect of the Dr. Brown Diet is the notion of “food pairing.” While this idea might seem unimportant, the truth is quite the opposite. […]
Read moreOur annual family vacation is only four days away, and as you might imagine, packing for my party of six is definitely quite the endeavor. I […]
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