Featured Recipe: Cranberry Salsa

This week’s feature is out of this world. The sweet raspberries and tart cranberries make it reminiscent of Thanksgiving, but the jalapeños and cilantro give it the heat you never knew was missing! We have it pictured with turkey bacon chips in typical “turkey and cranberries” fashion. For optimal digestion, however, it would be better to pair it with sweet potato chips so as not to mix animal protein with fruit. I’ve tasted it with both, and the flavor combos are excellent!


  • 6 oz frozen organic cranberries
  • 6 oz frozen organic raspberries
  • 2 jalapeño peppers
  • 1 small red onion
  • ¼ c cilantro
  • 1 t sea salt
  • ⅓ c organic orange juice
  • juice of two limes


Step 1: Slice jalapeños and remove seeds.


Step 2: Slice the limes in half and squeeze juice into blender.


Step 3: Add all ingredients into blender, and blend until desired consistency is reached.


Step 4: Serve and enjoy!


Hope you enjoy this yummy unique salsa recipe as much as we did. For easy printing, click here.

Til next time,


Kristen Barkley
Kristen Barkley
Kristen is a happily married mom to four beautiful and active children and is the co-founder of Marpé Wellness. She has a BBA in Marketing from the University of Houston and completed extensive coursework in the areas of nutrition and fitness. She is excited to be putting her education to use in an industry that she is passionate about where she can help others live a healthier and happier life.

Sign up for a FREE Sample Meal Plan

Before you leave, subscribe for a FREE 2 DAY MEAL PLAN & to stay up to date with news and announcements!