Kale

Stir Frying: A Quick, Easy, and Versatile Cooking Method

Written by Julie Paiva, CHHC   If you have a busy lifestyle, then stir frying is the way to go because it is one of the […]

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Ginger Beef with Kale and Mushroom Stir Fry

Print Ginger Beef with Kale and Mushroom Stir Fry Author: Kristen Barkley Prep time:  15 mins Cook time:  20 mins Total time:  35 mins Serves: 4   Ingredients […]

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Sweet Italian Turkey Sausage Soup

Print Sweet Italian Turkey Sausage Soup Author: Kristen Barkley Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 4   Need an italian sausage […]

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Kale Sauté

Print Kale Sauté Author: Kristen Barkley Recipe type: Side Dish Prep time:  5 mins Cook time:  10 mins Total time:  15 mins Serves: 4   Kale is not only […]

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