autumn

How to Have a Healthy, Vibrant Fall

Written By Julie Paiva, CHHC   Summer has come to an end and fall is officially here.   The beginning of fall always seems to signal a […]

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Featured Recipe: Savory Rump Roast

With summer temps hitting triple digits, I am starting to long for the cool, crisp Autumn air and the flavors of savory food. If you are […]

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