New Year’s Resolutions

Embracing Minimalism

Written By Julie Paiva, CHHC   What is minimalism?  It is intentionally living with only the things you need.  The thought of this might sound good […]

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Meal Planning and Prepping: Healthy, Homemade Food Made Easy

Written By Julie Paiva, CHHC   Have you made the decision to eat better this year?  That’s great!  Let’s help you make this a reality.  Sometimes […]

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The Road to Success: Feeling Empowered in 2018

Written by Julie Paiva, CHHC   We all start the year with ambitious goals.  However, how many of us throw in the towel after only a […]

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