diet

Healthy Changes: Get a Jump Start on Your New Year’s Resolutions

Written By Julie Paiva, CHHC   Don’t wait for the New Year’s ball to drop to get started on some healthy lifestyle changes. Here are three […]

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Where’s the Meat? A Look into the Vegetarian Diet

Animal protein is a foundational component of any paleo-inspired diet including the Dr. Brown Diet. With vegetarianism gaining popularity in some circles, you may be wondering why […]

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