19 results found for: smoothie
Add a Pop of Purple (and a Dose of Antioxidants) to Your Plate
Written Julie Paiva, CHHC Most people know that filling your plate with green veggies can benefit your health, but let’s shine the spotlight on another […]
Read moreSuperfoods for your Little Superheros: Ways to Increase Your Child’s Vegetable Intake
Written by Julie Paiva, CHHC Most parents know, fruit and vegetable intake during childhood not only helps support healthy growth and immunity, but it also […]
Read morePumpkin: Health Benefits of the Beloved Fall Vegetable
Written By Julie Paiva, CHHC It is officially pumpkin season, and there is more to celebrate than changing your decor or drinking pumpkin lattes. When we […]
Read more5 Ways to Make Veggies More Palatable
It’s no secret that vegetables are usually the least desirable food on a plate (if they even make it there) especially for kids. Who are we […]
Read moreFood Pairing: Even Your Meals Need Organizing
A key aspect of the Dr. Brown Diet is the notion of “food pairing.” While this idea might seem unimportant, the truth is quite the opposite. […]
Read moreBeat the Heat with these Refreshing Fruit-Based Treats!
After a weekend in Northern California, the Dallas 90 degree temps feel pretty brutal! And anyone from Texas knows that we haven’t seen anything yet … […]
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