paleo

Garlic Cauliflower Mashers

Print Garlic Cauliflower Mashers Author: Kristen Barkley Prep time:  10 mins Cook time:  40 mins Total time:  50 mins Serves: 4   Your family won’t know that it’s […]

Read more

Turkey Tetrazzini

Print Turkey Tetrazzini Author: Kristen Barkley Prep time:  30 mins Cook time:  20 mins Total time:  50 mins Serves: 4   A classic recipe made healthier by Dr. […]

Read more

French Onion Soup

Print French Onion Soup Author: Kristen Barkley Prep time:  15 mins Cook time:  45 mins Total time:  1 hour Serves: 4   A version of a classic comfort […]

Read more

Tuscan Chicken Skillet

    Print Tuscan Chicken Skillet Author: Kristen Barkley Prep time:  15 mins Cook time:  15 mins Total time:  30 mins Serves: 4   Ingredients 2 Tablespoon olive […]

Read more

Fruit Roasted Rib-eye Roast

Print Fruit Roasted Rib-eye Roast Author: Kristen Barkley Prep time:  10 mins Cook time:  1 hour 30 mins Total time:  1 hour 40 mins Serves: 4   A […]

Read more

Mexican Tuna Steak Salad

Print Mexican Tuna Steak Salad Author: Kristen Barkley Prep time:  20 mins Cook time:  15 mins Total time:  35 mins Serves: 4   A meal with a few […]

Read more

Italian Side Salad

Print Italian Side Salad Author: Kristen Barkley Recipe type: Salad Prep time:  10 mins Total time:  10 mins Serves: 4   This quick and easy salad makes the perfect […]

Read more

Creamy Italian Dressing

Print Creamy Italian Dressing Author: Kristen Barkley Recipe type: Sauces and Dips Prep time:  5 mins Total time:  5 mins Serves: 4   This Italian dressing is superb. It […]

Read more

Sign up for a FREE Sample Meal Plan

Before you leave, subscribe for a FREE 2 DAY MEAL PLAN & to stay up to date with news and announcements!