Featured Recipe: Quick and Easy Omelet

They say breakfast is the most important meal of the day. In my opinion, it can also be one of the hardest meals to eat healthy […]

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Turkey Bacon and Brussels

Print Turkey Bacon and Brussels Author: Kristen Barkley Recipe type: Side Dish Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   This side […]

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Featured Recipe: Peach Paradise Smoothie

With these long, hot summer days, the kids and I have enjoyed whipping up different smoothie recipes to try and beat the heat. I just love […]

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Featured Recipe: 24 Hour Beef Bone Broth

Over the last year or so, I started hearing more and more people talk about drinking bone broth for its many health benefits. Growing up with […]

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Featured Recipe: Mustard Grilled Sprouts

It’s crazy to me that Brussel sprouts have earned such a bad rap. Even though as a kid, I, too, judged them unfairly, now I’m pretty sure […]

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Featured Recipe: {Almost} Paleo Strawberry Cheesecake

I know what you are thinking… Dr. Brown approved cheesecake?! Impossible! Well, let me assure you it is, in fact, possible. Using only real, non-inflammatory ingredients, Celia has managed […]

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Cajun Chicken Soup

Print Cajun Chicken Soup Author: Kristen Barkley Recipe type: Soup Prep time:  20 mins Cook time:  4 hours Total time:  4 hours 20 mins Serves: 4   This spicy […]

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Featured Recipe: Paleo Steak and Beef Kielbasa Skewers

Summertime is finally here, and I can’t wait to spend some time swimming, laying out by the pool, and enjoying outdoor cook outs! After just moving […]

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