coconut milk

Penang Pan Saute

    Print Penang Pan Saute Author: Kristen Barkley Recipe type: Main Dish Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 4   An […]

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Easy Egg Nog

Easy Paleo Egg Nog

  Print Easy Paleo Egg Nog Author: Kristen Barkley Recipe type: Drinks Prep time:  5 mins Total time:  5 mins Serves: 1   This is a delicious paleo version […]

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Apple Almond Smoothie

Apple Coconut Almond Smoothie

  Print Apple Coconut Almond Smoothie Author: Kristen Barkley Recipe type: Breakfast Prep time:  5 mins Total time:  5 mins Serves: 2   Try this apple coconut almond smoothie […]

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Green Banana Smoothie

Green Smoothie

  Print Green Smoothie Author: Kristen Barkley Prep time:  5 mins Total time:  5 mins Serves: 1   This tasty smoothie is packed with nutritious leafy greens and […]

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Salmon Asparagus Frittata

  Print Salmon Asparagus Frittata Author: Kristen Barkley Recipe type: Main Dish, Breakfast Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 4   This […]

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Cheesy Creamed Spinach

This deliciously rich and cheesy creamed spinach is easy to make, tastes better and is much healthier than store bought or frozen versions! A great side […]

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Eggs Florentine Casserole

Eggs Florentine Casserole

This wonderful eggs florentine casserole makes an excellent side dish or breakfast dish, and is an excellent nutritious way to start your day! Print Eggs Florentine […]

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Artichoke Crusted Sirloin with Mushroom Sauce

  Print Artichoke Crusted Sirloin with Mushroom Sauce Author: Kristen Barkley Prep time:  20 mins Cook time:  15 mins Total time:  35 mins Serves: 3-4   This delicious […]

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