Christmas
Healthy Holiday Traditions
Written By Julie Paiva, CHHC Most families have holiday traditions, big and small. Unfortunately, not all of these traditions help create a healthy holiday for […]
Read more
Thoughtful Holiday Gifts: What to Get That Person Who is Hard to Shop For
Written by Julie Paiva, CHHC We all have someone on our shopping list who seems to have everything. Studies show that most households these days […]
Read more
Featured Recipe: Paleo Fruit Cake
Wondering what to bring to that upcoming Christmas party that won’t completely throw you off your healthy eating wagon?! Well, look no further. This Paleo Fruit […]
Read more