Featured Recipe: Rib Roast
Author: Kristen Barkley
Recipe type: Main Dish
Prep time:
Cook time:
Total time:
Serves: 4
- 3-4 lb rib roast
- 5 cloves garlic cut in half
- ¼c olive oil
- Sea salt and pepper
- 2 T fresh rosemary chopped
- 2 T thyme chopped
- ½ c beef stock
- Preheat oven to 450F.
- Place roast on rack in roasting pan.
- Rub roast with salt and pepper.
- Make small slices in roast and slip garlic in.
- Add chopped rosemary and thyme to olive oil and mix in broth.
- Coat/brush roast in mixture.
- Pour an additional ½ c beef broth in bottom of roasting pan.
- Add to oven for 25 minutes. Remove and brush roast with liquid in bottom of pan.
- Reduce heat to 350F and cook to desired wellness. Another 50 minutes should give you about 120-130F for medium rare but will vary with size of roast.
Recipe by Marpe at https://www.marpewellness.com/blog/paleo-diet/featured-recipe-rib-roast/
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