Fried Cauliflower Rice
Author: 
Recipe type: Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
This cauliflower fried rice is delicious and surprisingly similar to traditional fried rice texture and flavor.
Ingredients
  • 3 T pasture butter
  • 2 eggs
  • 1 medium head of cauliflower
  • 2 carrots, diced
  • ½ yellow onion, diced
  • ⅓ c frozen peas
  • 2 green onions, sliced
  • 1-2 T wheat free tamari or coconut aminos
  • ½ t sesame seeds
Instructions
  1. Preheat oven to 400F.
  2. Cut cauliflower in florets.
  3. Place in a food processor, and pulse until cauliflower has reached the size of rice.
  4. Spread cauliflower rice in a single layer on a baking sheet lined with foil.
  5. Use a paper towel to remove excess moisture on cauliflower.
  6. Toast cauliflower rice for 10 minutes in preheated oven.
  7. While cauliflower is toasting, heat one tablespoon of butter in a wok on medium heat.
  8. Add carrots, yellow onion, and green onions to wok and cook until tender (about 3 minutes).
  9. Add frozen peas to wok and heat for 1 minute more. Push veggies to the side.
  10. Whisk eggs together in a small bowl, and pour into wok.
  11. Scramble eggs and chop into small pieces with a metal spatula.
  12. Remove toasted cauliflower rice from oven (should be slightly browned), and add to the wok.
  13. Add remaining pasture butter, tamari sauce/coconut aminos, and sesame seeds.
  14. Mix everything together and cook for 2-3 minutes more, stirring continuously.
  15. Remove from heat and serve immediately with your favorite Asian dish.
Recipe by Marpe at https://www.marpewellness.com/recipes/fried-cauliflower-rice/